- 1 hr1 hour
Say goodbye to overwhelm and regain control of your life with our 'Eliminate Overwhelm' class! In this empowering workshop, we'll guide you through proven techniques and practical strategies to navigate life's complexities with ease. Learn how to prioritise tasks, set achievable goals, and create a personalised system for managing stress. Our experienced instructors will share mindfulness practices, time-management hacks, and organisational tips to help you regain balance and focus. Join us on this transformative journey and discover the tools you need to eliminate overwhelm, boost productivity, and embrace a more intentional and fulfilling lifestyle. Don't let stress dictate your days- enrol now and take the first step toward a calmer, more centred you!
To cancel please notify us anytime, and we'll book you in for another session or arrange a time that works best for you.
1300 30 11 77
Melbourne VIC, Australia